Fresh Avocados fresh hass and fuerte

While Fuerte avocados are sweeter and fruitier, Hass avocados have a buttery, meaty texture. Due to their greater water content than the Hass variety, fuerte avocados also taste less creamy, which is something to keep in mind when using the fruit to add a strong flavor to a sauce, dip, or dressing. The Fuerte avocado is a medium to large fruit that weighs between five and sixteen ounces and has an elongated pyriform (pear) shape. It has a creamy, rich flavor with hints of hazelnut and a green, lemony finish. The Hass is easier to mash and whip because of the fruit's richness, and it also has a fuller flavor. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados from Peru are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down. Nutrition