Sunflower Seeds

The use of sunflower seeds in medicine Sunflower seeds stimulate appetite and saturate well, so they are recommended for people with underweight and insufficiently rich diet. Vitamins strengthen hair, nails and heal the skin, which is also useful after strict diets, pregnancy or surgery. Sunflower oil from seeds is often used as a base in massage; it is used in cosmetology when creating creams and scrubs to nourish the skin. Sometimes oil is used as a mild laxative, adding a little to fermented milk products or in pure form. Widely used in food and processing industries for the production of seeds, sunflower oil, sunflower halva, margarine. Cooks willingly add sunflower seeds to bread and pastries, salads and main dishes. Many also love the sweet treat of sunflower seeds - kozinak. Seeds are also used in folk medicine.