Chickpeas

Chickpea is an indispensable symbol of Oriental cuisine, it is prepared national Arab dishes such as hummus and falafel. It is widely used in cooking in Asia, North America and North Africa Eating peas, you will provide the body with all the necessary vitamins, since chickpeas contain more than eighty nutrients. It is a complete source of phosphorus, potassium, magnesium and b vitamins, and an excellent source of minerals and iron. This product also saturates any dish with low-fat and very high-quality protein. Like other beans, chickpeas are rich in soluble and insoluble dietary fibers that help prevent digestive disorders. In addition, this product, for all its usefulness, is low-calorie. That is why it is included in various diets and is used in the treatment of obesity.