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https://mulberrygrowers.com/oregon-2/ Italian and Mediterranean Cuisine: Oregano is a cornerstone of Italian and Mediterranean cuisines, lending its distinct flavor to iconic dishes like pizza, pasta sauces, and Mediterranean salads. Seasoning for Meats: Oregano pairs exceptionally well with meats, particularly lamb, beef, and poultry. Tomato-Based Dishes: The herb’s affinity for tomatoes makes it a staple in tomato-based sauces, soups, and stews. Vegetarian Delights: Oregano is equally versatile in vegetarian dishes, elevating the flavors of roasted vegetables, grilled mushrooms, and legume-based recipes. Infused Oils and Vinegars: Oregano-infused oils and vinegar are popular for adding a burst of flavor to salads, dressings, and dipping sauces. Health Benefits Antioxidant Properties: Oregano contains compounds with antioxidant properties, which may help neutralize free radicals in the body and reduce oxidative stress. Antibacterial and Antifungal Qualities: The essential oils in oregano exhibit antibacterial and antifungal properties. Rich in Nutrients: Oregano is a good source of vitamins and minerals such as vitamin K, manganese, iron, and calcium.