Soy - Both GMO and non-GMO

Many different foods for humans and animals, as well as items for industry and commerce, contain soy. Tofu, soy milk, edamame beans, and tempeh are just a few examples of foods made from soy. For baking, frying, and other food preparation, food businesses and restaurants depend on it. For uses involving high heat, such as frying, high oleic soybean oil is ideal. In many meals, soy lecithin improves texture and flavor and also protects it. Soybean oil can be found in pure vegetable oils, spreads, salad dressings, and other products at the grocery store. Nutrient- and health-promoting plant components abound in soybeans. Processed soy foods can provide several health advantages, such as better heart health, fewer menopause symptoms, and a decreased chance of developing certain cancers. Diabetes, cancer, cardiovascular disease, managing weight, decreasing blood pressure, enhancing skin health, and managing depression are all conditions that may be treated with soybean.