Monohydrate Sport Nutrition Powder

Livestamin Creatine Monohydrate Sport Nutrition Powder * Improves performance during high-intensity exercise * Enhance energy reserves in muscles while minimizing protein breakdown * Delays muscular fatigue * Livestamin Creatine Monohydrate * Creatine Monohydrate is the most popular supplement in the bodybuilding community. According to a recent survey, over 40% of National Collegiate * Athletic Association athletes reported that they use creatine. This is also one of the most well researched supplements in the world. What is it? * Creatine is a molecule that rapidly produces energy to support cellular function. It is produced in small amounts in the body and supplies energy throughout the body. Most of this creatine gets deposited in the muscles. It is also found in some foods but mostly gets destroyed during cooking. * Therefore, bodybuilders, athletes and sportspersons need additional creatine to produce energy and achieve their fitness goals. In fact, it is essential for all sports and exercise. Benefits of Livestamin Creatine Monohydrate * Livestamin Creatine Monohydrate is pure and micronized. It is a high grade supplement, gets easily dissolved and is quickly absorbed by the body. It helps in the following ways: * It releases extra energy in the muscles that helps in increasing physical performance. * It provides bursts of speed and power for sporting, athletic and other high-intensity activities. * It can help improve physical strength and endurance. * It supports protein synthesis thus improving the growth of muscle tissue and lean body mass. * It is the most cost-effective supplement for gaining muscle mass. * It reduces fatigue and helps the muscles recover more quickly during exercise. * It improves memory and brain power. * It can reduce blood sugar levels and help fight neurological diseases. How to use? * Livestamin Creatine Monohydrate supplement is available in powder form. It does not contain any artificial flavors or colors. The powder can be mixed in fruit juice, a high-quality and fast-carbohydrate source or other post-workout shake. * Take care that the choice is non-acidic. You can even add it to a rich post-workout meal if you wish. * Simply mix 3gms powder (1 rounded scoop) in 150-200ml of the beverage of your choice and take it once a day, after or preferably before your workout. For best results, continue to consume lot of water throughout the day. The effects will be visible quickly, sometimes within 1-3 days itself