Green Cardamom

Green Cardamom is a spice with an intense slightly sweet flavour that can be compared to mint Even though Green Cardamom originated in India it is used all over the world today The Green Cardamom exporter in India exports tonnes of Cardamom abroad Green Cardamom is used in various sweet and savoury dishes The Green Cardamom export from India has thus been on a rise for a few years For an Indian Green Cardamom exporter this is a good business opportunity The Green Cardamom export from India includes different varieties being exported GLOBAL MARKET DEMAND Green Cardamom exporter in India exports 500 700 Metric Tons of Green Cardamom every year to various countries in the world Green Cardamom is consumed widely in Bangladesh Pakistan Syria Egypt Jordan Turkey Iran Sudan North Africa Europe so on and so forth The Green Cardamom import from India has been on a rise due to the premium quality of Cardamom and the various varieties exported SPECIFICATION Product Name Green Cardamom Origin India Family Zingiberaceae Binomial name Elettaria cardamomum INGREDIENTS Nutrients Calories 311 kcal Total Carbohydrates 68g Dietary Fiber 28g Minerals Calcium Iron Magnesium Vitamins Vitamin B6 Vitamin C Protein 11 g Fats Fat 7g USES amp BENEFITS USES  Cardamom is said to help lower blood pressure levels This is most probably due to its antioxidant and diuretic properties  Cardamom also has some antioxidant compounds that may help protect cells from damage and slow down and prevent inflammation in your body  Cardamom is also used to treat bad breath and is a common component of some chewing gums This may be because Cardamom kills common mouth bacteria and prevents cavities  The essential oils and extracts of cardamom are said to be effective against a variety of bacterial strains that contribute to fungal infections food poisoning and stomach issues But more research in this field is required