Pure Rice Bran

A great source of minerals, good fats, minerals, and micronutrients like B vitamins is rice bran. To feel energized, you can consume fresh rice bran with porridge and fruit. It is used for pickling and stews in nations like Japan. The by-product of milling rice that is rich in nutrients is called rice bran (RB). The nucellus, seed coat, aleurone layer, and pericarp make up this structure. A rich source of protein, fat, dietary fiber, vitamins, minerals, and phytochemicals (mostly oryzanols and tocopherols), RB is primarily utilized as animal feed nowadays. It is also used to prevent stomach and colon cancer, heart disease, and vascular disease, boost energy, enhance athletic performance, and treat a variety of other conditions.