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Green gram is one of the best vegetarian superfoods that has been praised for its amazing health benefits. It is known as moong dal in India and is basically a tiny circular shaped bean that is green in colour. It is loaded with vitamins has an edible taste. One bowl of cooked green gram is not more than a 100 calories. Not only does it protect you from diseases but also improves your hair and skin. Here are some more of its health benefits. Helps you lose weight Helps control blood pressure Good source of iron Protects from skin cancer
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Green Gram is a tiny circular-shaped green bean from the Pulses category, known as moong dal in India. It is praised for its health benefits, including being a good source of iron, helping with weight loss, controlling blood pressure, and protecting from skin cancer. One bowl of cooked green gram contains no more than 100 calories and is commonly consumed as part of a vegetarian diet.
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Thomas Exports is a B2B supplier based in India, listed on Global Trade Plaza since October 2026. Use Inquire now or Chat with supplier to ask Thomas Exports for prices, specifications and documents for Green Gram.
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Thomas Exports, a B2B supplier from India, dispatches Green Gram primarily through the port at India. Packaging types (e.g., bulk, custom, eco-friendly) and estimated pricing may vary based on order volume and destination. To get detailed logistics and pricing information, use Get a quote or Chat with supplier, or Sign Up for direct supplier interaction.