Urad Dal (Black Gram)
- Estimate pricing$ 916.5
- AvailabilityIn stock
- SKU0713.31
Products Description
Urad dal, also known as white lentil or black lentil is a kind of bean that is grown in the southern parts of Asia. Also known as black dal, urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Both black and yellow urad dal are used for preparing a variety of dals with different flavours. A one-cup of urad dal serving contains 189 calories, 13 grams of protein, 12 grams of fiber (about half a day's worth) and one gram of fat. Black gram requires only minimal soaking -- about half an hour -- before cooking, which takes another 30 to 40 minutes. In India, mungo beans are the common man's meal. They're very popular and are eaten throughout India, from Kashmir to Tamilnadu in the south. Most popular South Indian dishes contain urad, e.g., Idli, Dosa, Utappam, Vadaetc.In order to gain maximum benefits of urad, have 2 servings of urad dal per day. You can also add urad to your soups, rotis, tikkis, salads, etc. Alternate between the various types to get essential nutrients from it. It is highly valued due to its numerous health benefits. For example, Urad dal has protein, fat, and carbohydrates which is required by the body. If you are looking for a protein-friendly diet, then opt for urad dal. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal. Urad dal is also rich in fibre which makes it easy to digest. Some types of dals are good for the heart as well. For example, urad dal benefits the health as it is good for the heart. Consuming urad dal helps to reduce cholesterol and improves cardiovascular health. Moreover, if you are feeling lethargic and lack energy, then have black gram. It is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
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- SKU0713.31
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Urad Dal (Black Gram) is a type of bean from the Beans category, also known as white lentil or black lentil. It is grown in southern parts of Asia and used as a major ingredient in Indian cuisine for preparing dals, idli, dosa, utappam, vada, and other dishes. It is valued for its protein, fiber, iron, folic acid, calcium, magnesium, potassium, and Vitamin B content, and is often recommended for protein-friendly diets and digestive health.
Import Wholesale Urad Dal (Black Gram) for Your Business Needs
At Global Trade Plaza, we understand that quality is paramount in the B2B sector. As updated by the seller, the Urad Dal (Black Gram) is manufactured to meet rigorous industry standards, ensuring reliability and performance for your business operations. Designed with businesses in mind, the product offers outstanding end user experience. As your business grows, so do your needs, hence it is designed to scale with you, offering flexible solutions that adapt to changing demands. Explore more such product varieties from sellers, suppliers, manufacturers and exporters at our website. You can even import or export Urad Dal (Black Gram) or connect with global Importers and Exporters online.
About Supplier
Thomas Exports is a premier leather products export company, established in 2010 and based in India. With a decade of experience, Thomas Exports has built a reputation for delivering high-quality leather goods to clients across the globe. The company specializes in a wide range of leather products, including bags, wallets, belts, and custom leather accessories, all crafted with precision and attention to detail. Leveraging advanced manufacturing techniques and stringent quality control processes, Thomas Exports ensures that each product meets the highest standards. The company’s commitment to excellence, timely delivery, and customer satisfaction has made it a trusted name in the international market.Thomas Exports continues to expand its global footprint, exporting its superior leather products to various countries, while maintaining strong relationships with clients worldwide.
Supplier Details for Urad Dal (Black Gram)
- Established - 16 Oct, 2026
- Business Type - Contact Seller
- Deals in Product Type - Beans
- Country - India
Frequently Asked Questions (FAQs) on Urad Dal (Black Gram)
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3. What Should You Consider When Buying Urad Dal (Black Gram) Online in 2025?
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When purchasing Urad Dal (Black Gram) from a B2B marketplace in 2025, focus on the following critical factors:
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5. What is the Port of Dispatch, Estimated Price, and Packaging Type Offered by Thomas Exports?
Thomas Exports, a reliable B2B trader from India, dispatches Urad Dal (Black Gram) primarily through the port at India. Packaging types (e.g., bulk, custom, eco-friendly) and estimated pricing may vary based on order volume and destination. To get detailed logistics and pricing information, reach out via the Inquire Now button or Sign Up for direct supplier interaction.
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