Kidney Beans Per Mt

Sold per MT Bulk Email us for custom pricingÃ? [email protected]Ã? Or add this item as a quote to your cart and complete the quote checkout process. The kidney bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and â?? for the red variety â?? colour to a human kidney. Red kidney beans should not be confused with other red beans, such as adzuki beans. Classification There are different classifications of kidney beans, such as: Red kidney bean (also known as: common kidney bean, rajma in India, surkh (red) lobia in Pakistan). Light speckled kidney bean (and long shape light speckled kidney bean). Red speckled kidney bean (and long shape light speckled kidney bean). White kidney bean (also known as cannellini in Italy, lobia in India, or safaid (white) lobia in Pakistan). Nutrition Kidney beans cooked by boiling are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat (table). In a 100 gram reference amount, cooked kidney beans provide 530 kJ (127 kcal), and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10-19% DV) of thiamin, copper, magnesium, and zinc (11-14% DV).