Sesame

In India, sesame is frequently referred to as "Till." One of the earliest known oilseed crops is sesame. Indian, Asian, and Middle Eastern cuisines all frequently include sesame seeds in their dishes. It has become widely naturalized in tropical areas all over the world and is grown for its edible, pod-shaped seeds. In addition to being used in cooking and salad dressings, shortening and margarine, soaps, medications, and lubricants are all made with sesame oil. Cosmetics sometimes contain sesame oil as a component. In addition to being used in cooking and salad dressings, shortening and margarine, soaps, medications, and lubricants are all made with sesame oil. Healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other advantageous plant elements can all be found in moderate amounts in sesame seeds.