Rajma (Kidney Beans)

Rajma (kidney beans) Rajma is a rich source of plant-based protein, making it an important food for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall body function. Rajma is high in carbohydrates, primarily in the form of complex carbohydrates such as starch and dietary fiber. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Rajma is an excellent source of dietary fiber, both soluble and insoluble. Fiber is important for digestive health, promoting regular bowel movements, and reducing the risk of constipation. It also helps regulate blood sugar levels and cholesterol levels. Rajma (kidney beans) advantages Rich Source of Protein High in Dietary Fiber Blood Sugar Management Weight Management Rajma (kidney beans) usage Rajma Curry Rajma Chawal Rajma Wrap or Roll Rajma Soup Rajma Burger or Patty Rajma Pulao Rajma is rich in minerals such as iron, potassium, phosphorus, magnesium, and zinc. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body. Rajma contains antioxidants such as flavonoids and polyphenols, which help neutralize harmful free radicals in the body. By reducing oxidative stress, rajma may help protect cells from damage and lower the risk of chronic diseases. Product type Legumes Packging Type Standerd pack, pp bag, as per requirement Packging Size 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origing india