Ginger

Ginger's anti-inflammatory and antioxidant qualities help boost the body's defence mechanisms. On an empty stomach in the morning, consuming ginger tea or a medical ginger combination can boost immunity and prevent numerous ailments. Indian and Asian cooking frequently use ginger as an ingredient. Ginger is frequently used in culinary preparations or combined with garlic to make a thick paste that is then added to a variety of vegetarian and non-vegetarian recipes for flavour. It can be used as a food preservative as well as to add spice to cuisine. If you enjoy ginger in food, it is excellent in many meals and works best when combined with garlic. It is loaded with nutrients and healthy ingredients.