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Women's Rice - Poongar Rice

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WOMEN'S RICE - POONGAR RICE Poongar Rice is an traditional unpolished red rice variety, indigenous to Tamil Nadu. Farmers say that this crop can withstand and grow in drought conditions as well as during floods. Often mistaken for Mapillai Samba Rice due to similar appearance Why its called women's rice ? It has been known to be helpful in womenÃ¢??s health. Poongar consumed by women after puberty, is believed to avert ailments associated with the reproductive system. And especially beneficial to pregnant women and lactating mothers. Appearance : It has a reddish brown appearance due to presence of anthocyanin pigments. Taste : known to have a lovely nutty flavour Uses : great for making idlis, dosas(especially neer dosa), iddiyappam, puttu, kanji/porridge, even in sweets like payasam. Or cooking as rice with meals : Wash well and soak over night. 1 cup rice : 3 cups water, pressure cook for 5 whistles. Benefits of this rice variety : Ancestors say, beneficial for women : is said to maintain hormone levels and regulate if needed Farming communities believe that consuming this rice regularly before pregnancy does facilitate smooth birth and increased stamina. Its kanji (water extracted out of boiled rice) is said to induce normal delivery in pregnant women. Lactating mothers were advised by our ancestors to consume poongar rice for good milk secretion and stamina. Rich in Iron & Vit B12: Believed to be high in micronutrients like iron and vitamin B12, which is why it was probably found to be beneficial by our ancestors, particularly for women. Consumed regularly, helps to improve and maintain a good haemoglobin count. Good mineral content, compared to modern rice varieties Other than Iron, Poongar rice is found to contain, Zinc, Magnesium, and Molebidinum. Antioxidant rich, helps in non-communicable disease management: key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases. It is also a rice variety with lower glycemic index. Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system. Good source of fiber: Contains good amounts of fiber that helps with constipation, bloating and gas. The rice is gluten free and can be consumed by people who suffer from Irritable Bowel Syndrome (IBS).

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Gramway Exports Private Limited

India

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Women's Rice - Poongar Rice is an unpolished red rice variety indigenous to Tamil Nadu, characterized by its reddish-brown appearance due to anthocyanin pigments. It has a nutty flavor and is traditionally consumed by women for reproductive health, especially during pregnancy and lactation. It is commonly used to make idlis, dosas, iddiyappam, puttu, kanji, and sweets like payasam.

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At Global Trade Plaza, we understand that quality is paramount in the B2B sector. As updated by the seller, the Women's Rice - Poongar Rice is manufactured to meet rigorous industry standards, ensuring reliability and performance for your business operations. Designed with businesses in mind, the product offers outstanding end user experience. As your business grows, so do your needs, hence it is designed to scale with you, offering flexible solutions that adapt to changing demands. Explore more such product varieties from sellers, suppliers, manufacturers and exporters at our website. You can even import or export Women's Rice - Poongar Rice or connect with global Importers and Exporters online.

About Supplier

Gramway Exports Private Limited is a premier leather products export company, established in 2010 and based in India. With a decade of experience, Gramway Exports Private Limited has built a reputation for delivering high-quality leather goods to clients across the globe. The company specializes in a wide range of leather products, including bags, wallets, belts, and custom leather accessories, all crafted with precision and attention to detail. Leveraging advanced manufacturing techniques and stringent quality control processes, Gramway Exports Private Limited ensures that each product meets the highest standards. The company’s commitment to excellence, timely delivery, and customer satisfaction has made it a trusted name in the international market.Gramway Exports Private Limited continues to expand its global footprint, exporting its superior leather products to various countries, while maintaining strong relationships with clients worldwide.

Supplier Details for Women's Rice - Poongar Rice

Established - 6 Oct, 2026
Business Type - Contact Seller
Deals in Product Type - Rice
Country - India

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