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Green Cardamom Did you know? The queen of spices is Cardamom. They’re recognized for their small seed pods. Cardamom is mostly used in tropical and subtropical Asia. The first known source of cardamom is from Ayurvedic literature in India. The highest producers are Malaysia, Tanzania, and Guatemala. Cardamom has a very strong and unique taste. It is mostly used in India. They are recognized by their small seed pods. Most expensive spices in the world according to weight. In the 21st century, Guatemala is the largest producer of Cardamom in the world by yielding 25,000 to 29,000 tonnes. India is also the second producer by generating 15,000 tonnes. It was produced in ancient times, referred to in Sanskrit. Babylonians and Assyrians have known the benefits of cardamom and trade it. The nutrition fact of cardamoms is amazing. That’s are fat, carbohydrates, fiber, and protein. It also contains the following quantities of vitamins and minerals potassium, calcium, iron, magnesium, phosphorus. The benefits of cardamoms are stunning, the oil from cardamom seeds is able to kill bacteria and fungi. Antioxidant and Diuretic Properties May Lower Blood Pressure.